The Jimmy Butler saga, plus everything you need to know about the PVF and LOVB

Hello, 2025!
New year, same sports drama. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dive headfirst into Miami Heat superstar Jimmy Butler’s team-issued seven-game suspension, detailing the timeline behind this shocking breakup before sharing their takes on where Butler could land before the February 6th trade deadline.
Then in part two, the gals set up the ultimate pro women’s volleyball primer, digging into the Pro Volleyball Federation (PVF) and League One Volleyball (LOVB) before their seasons start this week. Ready, set, bumpin’ that.

It’s time to reflect.
This year was truly one for the books, so today’s episode of The GIST of It is a classic year in review. From the women’s sports movement to the standout moments at the Paris Olympics, co-hosts Ellen Hyslop and Steph Rotz are taking a trip down memory lane, diving headfirst, fearless into a phenomenal year full of championship moments, tear-inducing retirements, and so much more.
A big thank you to Aflac for partnering with us on today’s episode! Add Aflac to your team to close the insurance gap today. Learn more at aflac.com/thegist.
Volleyball's spotlight moment, plus a College Football Playoff primer

Hello, hello!
Forget the holidays — it’s playoff season for a few fall college sports: women’s volleyball and football. On this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz first preview tonight’s national volleyball tournament semifinals, where all four No. 1 seeds will be duking it out for a spot in Sunday’s championship. And volleyball is just getting started in the U.S., with major news about the Pro Volleyball Federation and League One Volleyball dropping this week.
Then in part two, it’s all about the College Football Playoff, which begins on Friday night. The gals dig through the revamped 12-team format before shouting out the top players to watch on the gridiron. Hut, hut.
A big thank you to Aflac for partnering with us on today’s episode! Add Aflac to your team to close the insurance gap today. Learn more at aflac.com/thegist.