
Sports News
Breaking down the 2025 Women’s Rugby World Cup
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August 22, 2025
The 10th edition of the Women’s Rugby World Cup begins today at 2:30 p.m. ET as top-ranked (and tourney hosts) England open the competition against No. 10 USA. With women’s rugby hype at a fever pitch, here’s everything you need to know before kick-off. Let’s ruck and roll.
Read Full StoryThe GIST of It Podcast
Ep #553The pros and cons of the NWSL’s potential calendar change and will a Canadian team finally win the Stanley Cup
May 05, 2026

It’s been 33 years since a Canadian team won the Stanley Cup, and with the second round of the playoffs underway, just one squad remains in contention: the Montreal Canadiens. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dig deep on the Habs, the NHL’s youngest team, before highlighting the other NHL playoff series that has our undivided attention. After that, in today’s Personal Training Session, El and Steph answer GISTer questions about a potential change to the NWSL.



















