The GIST: It’s Day 4 of the Olympics, and a 13-year-old — Japanese skateboarder Momiji Nishiya — has already won a gold medal. Feeling old yet?

The GIST: The Tokyo Olympics hit a(nother) hurdle this weekend: the first positive COVID-19 test among arriving athletes. But there were literal hurdles to clear here at home, with the start of the track and field trials and conclusion of the swimming trials.

Updates from the coaches search for Orlando Magic and Portland Trail Blazers, the USWNT, U.S. Olympic Swimming Trials, and USC Women's Track & Field team.

The Nats haven’t won a game since Opening Day

This week: Katie Ledecky, PWHPA’s Dream Gap Tour, Bryson DeChambeau , Claressa Shields, and Amanda Nunes

Guess who’s back, back again? Oh, just the most decorated female swimmer of all time, the DMV’s own Katie Ledecky.