The GIST: As if we weren’t already hyped enough for the Cowboys’ season, it was announced that the ’Boys will star in this year’s edition of Hard Knocks. The road to redemption begins.

The GIST: Sure, there’s a major storm heading our way, but nothing can rain on our parade because Patriots training camp is less than three weeks away. Let the countdown begin.

Updates from the Ogwumike sisters and how the LA Dodgers are handling the accusations against Trevor Bauer.

Updates from Women's PGA Championship, the W Series, and MLB's foreign "sticky" substance policy.

The GIST: We can’t deal with this record-breaking heat. Stay cool and catch up on all the Seattle sports news.

The GIST: Clippers skating on thin ice, wins for both LA baseball teams, and some notable UCLA gymnastic stars.