The GIST: The Islanders dropped another to the Philadelphia Flyers, the Knicks lost to the LA Clippers, and the Nets...well, we’re not ready to talk about their loss to the Washington Wizards yet. So, with the Super Bowl right around the corner, this week we’re doing something different: taking a trip down memory lane to when our football teams were world champions.

The GIST: More upsets, more life. Two of the top-ranked teams in women’s basketball suffered their first losses of the season this past week, meaning there will likely be even more movement when the top 25 rankings are updated later today. The anticipation.

The GIST: It’s chilly outside, but the Wizards, Mystics and Capitals are keeping things hot and spicy.

The GIST: The Rams’ blockbuster trade is still sending shockwaves through LA. Meanwhile, our NBA teams keep proving that the West Coast is the best coast.

This Week from the Flyers, Sixers, Phillies

This Week from the Cowboys, Mavericks, Stars

The GIST: Sue Bird is staying put and local boy Kelyn Rowe is returning home. Seattle, aren’t we lucky?

The GIST: Although the WNBA’s free agency officially starts today, that didn’t stop players and teams from announcing their Monday intentions all weekend long.

This Week in the X Games, NWHL Bubble, Farmers Insurance Open, and NFL

The GIST: With both the WNBA and the MLB in their free agency periods, the Sky and the Cubs are shaking up their rosters.

This Week for Nets, Knicks, Islanders, Rangers, and Mets

The GIST: The Sixers beat LeBron (and team), and the Phillies finally signed J.T. Realmuto in a blockbuster deal. Mood.