The GIST: We can’t deal with this record-breaking heat. Stay cool and catch up on all the Seattle sports news.

The GIST: The Euros’ knockout Round of 16 is underway, and when every match is a battle of the best, there are bound to be some upsets. This is what Drake songs are made of.

The GIST: What do you get when your NHL team didn’t make the postseason, your NBA team lost in the second round and your city still doesn’t have a WNBA or NWSL team? Regular season baseball. *winks*

Nationals pitcher undergoes "foreign substances" check, Mystics use Olympic talent to defeat Seattle Storm, and upcoming Washington Spirit and UVA baseball games.

The GIST: Sorry to the Mariners and the still-undefeated Sounders, but we have the Olympics on our mind.

Updates from USWNT, Women's PGA Championship, and Stanley Cup games.

Islanders come back to win in Game 6, Liberty have a chance to redeem themselves against Chicago Sky tonight, both the Yankees and the Mets add wins to their stats, and Gotham FC sends two players to Team USA.

The GIST: The Sky are surging but the Cubs and Sox are flailing. Clearly women are running Chicago this weekend. As per.