Hut hut!

On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz preview a wild weekend on the gridiron. First, the gals check in with the College Football Playoff as the remaining four teams head into the semifinals, with star-studded games on deck tomorrow and Friday. Score.

Then in part two, El and Steph look ahead toward the NFL’s Wild Card weekend kicking off on Saturday. With the Kansas City Chiefs claiming the top AFC seed and the Detroit Lions enjoying a magical run atop the NFC, 12 teams are left to battle it out during this six-game slate — and three MVP candidates are fighting for postseason redemption. Let the games begin.

Hello, 2025!

New year, same sports drama. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dive headfirst into Miami Heat superstar Jimmy Butler’s team-issued seven-game suspension, detailing the timeline behind this shocking breakup before sharing their takes on where Butler could land before the February 6th trade deadline.

Then in part two, the gals set up the ultimate pro women’s volleyball primer, digging into the Pro Volleyball Federation (PVF) and League One Volleyball (LOVB) before their seasons start this week. Ready, set, bumpin’ that.

It’s time to reflect.

This year was truly one for the books, so today’s episode of The GIST of It is a classic year in review. From the women’s sports movement to the standout moments at the Paris Olympics, co-hosts Ellen Hyslop and Steph Rotz are taking a trip down memory lane, diving headfirst, fearless into a phenomenal year full of championship moments, tear-inducing retirements, and so much more.

A big thank you to Aflac for partnering with us on today’s episode! Add Aflac to your team to close the insurance gap today. Learn more at aflac.com/thegist.