Everything you need to know about the 2025–26 NHL season

October 07, 2025
The 2025–26 NHL season starts in earnest tonight, so today’s newsletter is all about the season setup, the teams to watch, and the major storylines. Whether you’re a hockey #BookToker (IYKYK), just getting into the sport, or a puck aficionado, this special edition has something for you. As they say in hockey, let’s do that hockey.
Everything you need to know about the 2025–26 NHL seasonEverything you need to know about the 2025–26 NHL season
Source: Bruce Bennett/Getty Images

🏒 How it works

The NHL consists of 32 teams divided evenly between the Eastern Conference and Western Conference. These conferences are further split into eight-team divisions — the Atlantic and Metropolitan in the East, and Central and Pacific in the West.

  • This year’s major change comes in the form of a new identity for the league’s 2024 expansion team: the Utah Mammoth. After a season under the placeholder “Utah Hockey Club,” the franchise went full rebrand with a new name, bold look, and a rallying cry: Tusks Up.

Each team will play 82 games over the next six months, 41 home and 41 away, racking up points in the official standings: two for a win, one for an overtime loss, and zero for a regulation loss.

  • When the dust settles and the ice is all carved up come spring, the top three teams in each division will punch a ticket to the postseason, joined by the two next-best teams from each conference as wild cards.

👀 Offseason storylines

Everything you need to know about the 2025–26 NHL seasonEverything you need to know about the 2025–26 NHL season
Source: Michael Madrid/USA Today Network/Reuters

We’ll discuss a handful of teams below, but first let’s dig into the top headlines from around the rink.

🥇 The NHL is back in the Olympics for the first time in 12 years: Players will have extra motivation to lay it all out there as they’ll be contending for a chance to represent their country at the 2026 Winter Olympics. There’s nothing like an international best-on-best tournament — look no further than last season’s highly successful (and testy) Four Nations Face-Off.

🐀 The banged-up Florida Panthers’ three-peat hopes are on thin ice: A major North American men’s pro sports team hasn’t three-peated in over 20 years, and the reigning champs’ shot at history is threatened with forward Matthew Tkachuk (pronounced kuh-CHUHK) out until December after core muscle surgery and captain Aleksander Barkov out for the year due to a knee injury.

🔀 The end of an era: Forward Mitch Marner, the biggest offseason free agent, landed with the Vegas Golden Knights, marking the end of the “Core 4” era in Toronto. Seems like Vegas is once again all in on hoisting Lord Stanley after making the playoffs in all but one season since entering the league in 2017.

👀 The start of an age: Elite winger Kirill Kaprizov signed the biggest contract extension in league history this offseason, keeping him with the Minnesota Wild for eight more years. But, as you read, the biggest headline came one day before puck drop, when Connor McDavid inked a two-year, $12.5M average annual value extension ($5M less than Kaprizov) to stay in Edmonton. Tea.

8️⃣ Yes, Alex Ovechkin is still playing…and still chasing records: After breaking Wayne Gretzky’s once thought unbeatable all-time goals record last season, the 40-year-old’s not done yet. Entering his 21st NHL season, the Washington Capitals captain is a mere three goals away from becoming the first player to reach 900 career goals.

🥊 The contenders

Everything you need to know about the 2025–26 NHL seasonEverything you need to know about the 2025–26 NHL season
Source: Andy Devlin/NHLI via Getty Images

🛢️ Edmonton Oilers: After coming heartbreakingly close in back-to-back Finals appearances, Edmonton looks more locked in than ever. The aforementioned McDavid and center Leon Draisaitl remain the engine, while the team doubled down by extending head coach Kris Knoblauch through 2029. Full speed ahead.

🌀 Carolina Hurricanes: With elite forward depth and one of the league’s most balanced rosters, the ’Canes are a favorite to hoist Lord Stanley. That said, their goaltending duo does raise some concerns. Frederik Andersen performs well but is injury-prone, while Pyotr Kochetkov (pronounced PYOH-tr kah-CHYET-kov) hasn’t done enough to secure the No. 1 job. Buckle up for a storm surge.

⛰️ Colorado Avalanche: Superstar Nathan MacKinnon returns after an impressive 116-point campaign, good for second-best in the NHL last season. And with captain Gabriel Landeskog finally healthy after missing the entire regular season due to knee complications, the Avs will once again be a Western Conference force.

✨ Vegas Golden Knights: Boosted by the aforementioned Marner joining the squad, the Golden Knights are a dark horse that shouldn’t be overlooked. Their defense is solid, their roster runs deep, and perhaps most importantly, their pregame show always gets the celebrity-filled home crowd hyped. What happens in Vegas…

⭐ Dallas Stars: The Stars were this close to a Stanley Cup Final appearance last season, falling short in the Western Conference Finals. With returning top talent in center Wyatt Johnston, left wing Jason Robertson, center Tyler Seguin, and captain Jamie Benn (who will be out for the start of the season), Dallas has the right mix of skill and experience to put together another top-notch performance.

🇨🇦 The (other) Canadian teams

Everything you need to know about the 2025–26 NHL seasonEverything you need to know about the 2025–26 NHL season
Source: Minas Panagiotakis/Getty Images

Montréal Canadiens: After an unexpected playoff appearance last season, the emerging Canadiens are looking to build on their momentum behind 2025 Calder Trophy winner (aka the top rookie) Lane Hutson and 2026 Calder favorite Ivan Demidov.

  • This might not be the year for les Habitants, but as the youngest team in NHL history to make the playoffs, watch for them to just keep improving.

🔴 Ottawa Senators: The Sens finally ended their seven-year playoff drought last season and are looking to run it back in a stacked Eastern Conference. With rising stars center Tim Stützle and defenseman Jake Sanderson leading the charge and captain Brady Tkachuk fresh off a Four Nations Faceoff breakout, Ottawa boasts one of the league’s best young cores.

🍁 Toronto Maple Leafs: After years of Stanley Cup hopes and playoff heartbreak, Toronto goes back to the drawing board again in search of top-line chemistry and consistent goaltending. With the aforementioned Marner now in Vegas, captain Auston Matthews is clearly the top Bud on the branch, but keep your eye on newcomer Matias Maccelli (pronounced mah-CHELL-ee), who could make an immediate impact.

🛫 Winnipeg Jets: Captain Mark Scheifele (pronounced SHY-flee) remains a solid presence, but the Jets will need additional support from guys like right winger Cole Perfetti if they want to soar deeper into the postseason.

  • Two major questions? Whether Winnipeg can give goaltender Connor Hellebuyck some rest (he can’t manage 62 starts again), and if hometown center Jonathan Toews (pronounced TAVES) can meaningfully contribute as he returns to the league for the first time in two years.

🔥 Calgary Flames: This team flamed out and missed the playoffs for a third straight year last season, this time in the most heartbreaking fashion: a tiebreaker, despite finishing with 96 points (the highest total ever by a team that didn’t qualify for the postseason). That may serve as fuel for the fire, although the road could be rocky without veteran winger Jonathan Huberdeau to start.

🐋 Vancouver Canucks: Injuries and locker room drama crushed the Canucks’ playoff hopes last year, but now they have something to prove under new head coach Adam Foote. Vezina Trophy finalist Thatcher Demko is looking to bounce back after injury, and all eyes will be on star winger Elias Pettersson, who’s nearly 15 pounds of muscle stronger and out for revenge.

📺 How to tune in

Everything you need to know about the 2025–26 NHL seasonEverything you need to know about the 2025–26 NHL season
Source: Jeanine Leech/Icon Sportswire via Getty Images

Settle in for a thrilling fall, winter, and spring ahead: regular-season action runs from October through April, with a February break for the Olympics. Check out the full schedule, then don your jersey for tonight’s tripleheader starting at 5 p.m. ET on ESPN in the U.S. and Sportsnet in Canada. Nothing like the good ol’ hockey game.