The GIST: NFL free agency is typically one of the most exciting times of the year, but, as we discussed on yesterday’s episode of The GIST of It podcast, some troubling trade rumors have us feeling more anger than eager towards the impending flurry of news.*

The GIST: The PHF (formerly NWHL) is on a power play. The women’s hockey league announced a strategic development partnership with marketing agency Octagon on Tuesday, and the parties have a wide range of plans.

The GIST: March Madness action has already begun on the men’s side. No. 16 Texas Southern and No. 12 Indiana won last night’s “First Four” games, and there are two more on deck tonight before the 64-team action gets underway tomorrow. Here’s your complete guide to all of the, well, madness.