Finding joy in your body with author Hendrika de VriesFinding joy in your body with author Hendrika de Vries

This one’s inspiring, GISTer.

On this very special episode of The GIST of It, Associate Managing Editor Lauren Tuiskula sits down with author, swimmer, and retired therapist Hendrika de Vries ahead of the release of her memoir, “Open Turns.” de Vries fled Nazi-occupied Amsterdam as a child and started a new life as an immigrant in Australia, where becoming an athlete helped her re-discover her sense of self amid global and internal turmoil. Don’t miss this one.

A big thank you to BMO for sponsoring today’s pod! BMO has been committed to growing the beautiful game in North America for nearly two decades, supporting four MLS teams as well as the NWSL’s Angel City FC — and they’re the official bank of the Northern Super League. Learn more by visiting our Soccer Help Desk today.

Are the Connecticut Sun actually on the move?Are the Connecticut Sun actually on the move?

It’s time for a ballin’ round-up.

With the second half of a spicy WNBA season well underway, today’s episode of The GIST of It has the on-court news you need to know, with co-hosts Steph Rotz and The GIST’s Associate Managing Editor Lauren Tuiskula breaking down the top headlines around the league. From an alarming injury trend to the Connecticut Sun’s possible move to Boston, this episode is packed with tea. Put that kettle on.

Anna Leigh Waters is the world’s best pickleballer — and she’s spilling teaAnna Leigh Waters is the world’s best pickleballer — and she’s spilling tea

Pickle while you work.

ICYMI, pickleball is the fastest growing sport in the U.S., with superstar athletes like Tom Brady and LeBron James investing in pro leagues to capitalize on the trend sweeping the nation. But the real star of the court? Anna Leigh Waters, the world’s best pickleballer, who currently holds the Professional Pickleball Association’s No. 1 ranking in women’s singles, doubles, and mixed doubles. She’s kind of a big dill deal.

On today’s episode of The GIST of It, co-host Ellen Hyslop sits down with Waters to discuss the sport’s monumental rise, plus what it was really like playing alongside American tennis legend Andre Agassi. Don’t miss a minute.