Ball like the playoffs: Updates on MLB and NWSL standings

Happy National Coffee Day! Grab a cup, then start your morning with today’s episode of The GIST of It, featuring playoff picture updates from MLB and the NWSL. With less than a week remaining in the regular season, co-hosts Ellen Hyslop and Steph Rotz start off on the MLB diamond by breaking down which teams have already clinched, who’s in the hunt and the history that could be made along the way.

Then the gals kick it to the soccer pitch for an NWSL check-in. There’s just one regular season weekend to go, with four squads vying for two yet-to-be-claimed postseason berths, plus major seeding on the line. Get ready for some epic fútbol ahead.