Special Edition: Women’s basketball > everything
From The GIST (hi@thegistsports.com)
Hello again!
Ready to make the WNBA your entire personality for the next six months? Same. That’s why we’re back in your inbox with everything you need to know ahead of the league’s milestone 30th season.
- Tonight’s season-opening three-game slate tips off at 7:30 p.m. ET when the NY Liberty host the Connecticut Sun. There’s no time to waste — let’s shoot some hoops.
🎬 Setting the stage

The offseason in one word? Transformational. The WNBA and its players’ association agreed to a groundbreaking seven-year collective bargaining agreement (CBA) less than a month ago, ushering in a new (and more lucrative) era of women’s basketball.
💰 Money is often the centerpiece of labor negotiations — and this CBA was no different. The salary cap now sits at $7M (up from $1.5M), supermax deals begin at $1.4M (up from $249K), and the average salary is $600K (up from $120K). Cha-ching.
- But with great power comes great responsibility: Players will now be fined $500 for each of their first three technical fouls (and then even more as the techs mount), up from $200 last season.
🤝 Revenue share was the other big sticking point for the WNBPA, and the sides landed at nearly 20%. Rumor has it, the new revenue sharing model is expected to generate more than $1B (yes, with a B) in player compensation over the next seven seasons.
❤️🩹 Teams can now carry two extra players thanks to the addition of developmental roster spots. These players can be activated for up to 12 games (of each team’s 44 total) per season, helping reduce the need for temporary hardship contracts when active players are injured.
- This is a true win-win for players and franchises: It provides more opportunities for rookies, like later-round picks from the star-studded 2026 WNBA Draft, and ensures players who do step in as injury replacements are already integrated into the team.
✈️ The new CBA also brought some (long overdue) lifestyle upgrades: There’s now explicit standards for team facilities and staffing, fully codified league-wide charter air travel, and first-class accommodations on the road. The glow-up has officially arrived — and it has extra leg room.
TOGETHER WITH Lilly
✨ Good for you, you look happy and healthy

🍎 Protecting your health and wellness is crucial, and Indiana Fever star Caitlin Clark wants everyone to have a shot at better health. That’s why she’s teaming up with Lilly, who bring 150 years of research, education, and initiatives that help people stay well.
- One of the best ways to start? We’ll give you a hint: Clark is an expert at it. Regular movement can be one of the best preventative medicines, and it can help you feel your best every day.
🚶 You don’t have to be a No. 1 draft pick to start. Hot girl walks, jogging to your bestie’s, dancing around your living room… they all count towards preventative health. Easy buckets.
*Reminder: before beginning any exercise program, be sure to talk to your doctor.🔄 A free agency cheat sheet

The lengthy CBA negotiations gave way to a frenetic free agency period: The truncated schedule meant over 100 free agents needed to sign deals in less than a week. Here are a few of the biggest names who made moves:
💜 Seattle Storm star Gabby Williams inked a multi-year deal with the Golden State Valkyries, a move many are calling the most impactful signing of the offseason.
✨ Joining Williams as one of Seattle’s five departures, Nneka Ogwumike (who was drafted No. 1 overall by the LA Sparks in 2012) signed a one-year deal to return to the city where her illustrious career began. Reunited and it feels so good.
🪽 Reigning Co-Defensive Player of the Year Alanna Smith is now a Dallas Wing after two seasons with the Minnesota Lynx, bringing a much-needed inside presence to the Metroplex.
🗽 The rich got richer when Phoenix Mercury standout Satou Sabally signed with the star-studded NY Liberty.
☁️ The Chicago Sky front office was booked and busy during free agency, bringing Skylar Diggins (Seattle Storm), Azurá Stevens (LA Sparks), Natasha Cloud (NY Liberty), and DiJonai Carrington (Minnesota Lynx) to the Windy City.
☀️ After one season with the Atlanta Dream, Brittney Griner committed to the Connecticut Sun on a one-year contract. This Houston product almost certainly has a plan.
👟 Even the expansion teams got in on the action: Storm starter Brittney Sykes signed a multi-year, multi-million dollar deal with the Toronto Tempo, a lucrative inking for the Six’s first-ever free agent signing.
TOGETHER WITH Lilly

🔁 Want a pathway to better health? Caitlin Clark knows that showing up (again and again… and again) makes the difference. Together with Lilly, they’re writing the playbook on what movement means for your overall well-being.
- Whether it’s a rip around the block between meetings or a full-on HIIT workout, consistency in simply moving your body is what matters when it comes to preventive health. Count it.
📋 Top storylines

➡️ Expansion teams make their debut: The WNBA is officially a 15-team league with the additions of the Portland Fire — led by expansion draft top pick Bridget Carleton — and Toronto Tempo, the first W team based outside of the U.S. The more the merrier, right?
🐣 The Washington Mystics’ youth movement: The ’Stics are the W’s youngest team with an average age of 24.6. Only Michaela Onyenwere and Shakira Austin have logged more than one season in the W with all six of Washington’s 2026 draft picks making the final roster cut.
🫧 Bubble teams ready to make the leap: Both the LA Sparks and Dallas Wings look poised to reach the postseason after missing out last year. The Sparks fortified their league-worst defense from 2025, bringing back Ogwumike and acquiring Ariel Atkins to hoop alongside a healthy Cameron Brink.
- Over in Dallas, the Wings inked a defensive juggernaut of their own in Smith before drafting the sharpshooting Azzi Fudd No. 1 overall to pair with Paige Bueckers and Arike Ogunbowale.
🏆 Which team could take down the Las Vegas Aces? The star-studded Aces are seeking a fourth championship in five seasons. Here’s who could disrupt the dynasty:
- 🗽 NY Liberty: The Libs are (mostly) healthy, kept their core intact, and signed the aforementioned Sabally in free agency. What more could the seafoam superstars ask for?
- 💭 Atlanta Dream: Ready to build on a franchise-record 30 wins in 2025, the Dream added Angel Reese to a roster that features bona fide buckets in Allisha Gray and Rhyne Howard.
- 🥵 Indiana Fever: Caitlin Clark is back after an injury-riddled 2025 season, creating a lethal trio with Kelsey Mitchell and Aliyah Boston.
TOGETHER WITH Lilly
Caitlin Clark and Lilly are giving new meaning to “ball is life.” Together, they’re spreading the word that fitting in a little movement every day can do a lot for your overall health. And with 150 years of innovation under their belt, you can trust their game plan. This is your sign to plan that post-lunch stroll.
*Reminder: before beginning any exercise program, be sure to talk to your doctor.
1. A’ja Wilson (Las Vegas Aces)
The unprecedented four-time MVP is the best player on the planet — and only getting better.

2. Napheesa Collier (Minnesota Lynx)
A multi-hyphenate like no other, this perennial MVP candidate is part of the exclusive 50/40/90 club. Not-so-patiently waiting for June.

3. Alyssa Thomas (Phoenix Suns)
The Engine racks up triple-doubles, is a top-tier defender, and talks the best trash in the W. Range is an understatement.

4. Breanna Stewart (NY Liberty)
The two-time MVP’s recent body of work includes championships with Unrivaled’s Mist BC and the Euroleague’s Fenerbahçe. Can she go three-for-three?

5. Allisha Gray (Atlanta Dream)
Gray put together a career-best season last year, cementing herself as the backbone of a Dream team with title aspirations.
Today’s email was brought to you by Lisa Minutillo. Editing by Molly Potter. Fact-checking and operations by Elisha Gunaratnam. Managing edits by Lauren Tuiskula. Head of content Ellen Hyslop.

